Fat Salute: Bulletproof Coffee

There’s a new method to preparing coffee floating around that makes you feel bulletproof. There’s a simple formula to preparing it…

The coffee was dreamed up by The Bulletproof Executive. Here’s how to make it:

1. Take about 2 cups of black coffee brewed with mold free beans

2. Add 2 tablespoons of unsalted grass-fed butter

3. Add MCT oil (optional)

4. Blend until a nice foam forms at the top


This doesn’t sound terrible. It’s important to use grass-fed butter such as Kerrygold because it will blend better and let’s be honest, it tastes way better than regular butter. Salted butter will make for salty coffee so stick with unsalted. The only thing silly about this whole idea is the ingredients in cream are:

1. Cream

The ingredients in butter are:

1. Cream

Does Cream lose or gain something magical when you churn it? I don’t know. Bulletproof coffee gets a fat salute anyway because adding butter to anything is always a great idea.


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